What Is Chronic Constipation?

What is chronic constipation, and how is it caused? Sometimes knowing the answers to these questions can be the first step in treatment. Chronic constipation is when a person is unable to have a bowel movement for a period of time.

The amount of time varies from person to person. Only the individual knows what his/her normal bowel movement schedule is like. Anything that deviates from the individual’s norm can be considered a problem, especially if the stools are becoming harder as well.

The condition can be caused by diets that are low in fiber, lack of water, stress, lack of sleep and exercise, and certain medications. Sometimes a change in one of these potential contributors is all it takes to find a chronic constipation treatment.

Treatments

Common Treatment Options

Based on some of the typical causes, a doctor will usually prescribe a change in lifestyle in order to start treating constipation.

The doctor will make sure more fiber is incorporated into the diet, as well as plenty of fluids. Drinking at least eight glasses of water a day is a good way to keep the stools soft, making it easier for them to pass through the body.

Exercise has also been shown to stimulate the intestinal track, aiding in the passing of stool.

Finally, the doctor may suggest that the individual try to go to the bathroom at the same time each day. This can train the bowels to move.

If all of these fail, the doctor may then prescribe laxatives.

In addition to these, there are also a few home remedies that a person can try when looking for a treatment.

Juices, such as prune juice and tomato juice, can help with constipation. They can also be taken on a daily basis to be used as a preventive measure.

Honey has been used in successfully treating constipation as well.

Treatments for More Serious Cases

There are times when none of these solutions will work, however, and more aggressive treatments are needed. The two most common medical techniques are manual manipulation and surgical procedures.

Manual manipulation is usually done to remove a blockage that is preventing the stools to pass from the body. An enema can also be used to remove a blockage.

If surgical procedures are needed, they are usually done as a last resort. These procedures require the removal of part of the colon that is causing the problem in the hopes that normal bowel function can resume again.

Natural Treatment Option

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Filed under: Constipation Treatments

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